Moving home is often described as starting a new chapter. And while that can be exciting, it can also be surprisingly hard.
A home move is not just about packing boxes and organising removals. It is about leaving behind memories, routines and a place that has played a part in your life. That emotional side of moving is often underestimated.
Here are some practical ways to prepare yourself emotionally for a home move.
Do not expect it to be easy
Moves rarely unfold perfectly. Despite how it looks in glossy TV shows and films, real life moves involve delays, hiccups and moments of frustration.
Accepting that some things will not go to plan can actually make the process feel more manageable. When something does go wrong, a pause, a deep breath and a sense of perspective often help more than trying to control every detail.
Allow yourself to feel what you feel
Stress, anxiety and even sadness are very normal emotions during a move.
Do not try to bottle things up. Talk to your partner, family or friends about how you are feeling. Giving yourself permission to feel overwhelmed from time to time can be surprisingly relieving.
Everyone experiences moving differently, and there is no right or wrong way to feel about it.
Take proper breaks from the process
It is easy for a move to take over every conversation and every spare moment.
From time to time, step away from it completely. Take a few hours or even a full day where moving is not discussed at all. Go for a walk, meet a friend for coffee, watch a film or do something active.
Turning off emails and notifications for a short while can help your mind reset and reduce stress levels.
Say goodbye to your old home
This may sound a little strange, but it can be one of the most helpful things you do.
Whether your home has been part of your life for many years or only a short time, it will hold memories. Some will be happy, others more emotional.
Taking a moment to say goodbye, either quietly in your own head or by walking through each room, helps bring a sense of closure. Starting this process as soon as you decide to move can make moving day itself feel less emotionally heavy.
A good agent really does help
A big part of an estate agent’s role is to guide people through change, not just transactions.
If you are feeling worried, overwhelmed or unsure at any stage, talking it through can make a real difference. We believe good communication and reassurance are just as important as practical advice.
Doing business the ethical way
We are proud members of the Ethical Agent Network, a group of independent agents selected for meeting strict standards around honesty, service, professionalism and community care.
If you would like support with your move or simply want to talk things through, our Thetford team is always here to listen and help.
Article by Andrew Overman | Partner | Location Location East
